Adult classes | Spaghetti Circus

Adults Circus Fit

TUESDAY & THURSDAY 10:00AM-12:00PM

16+ YEARS

You don't need to be fit to start this class - getting fit is the whole point. You'll build your strength, flexibility and confidence from wherever you're at, while you learn real circus skills along the way: tumbling, handstands, acro-balance and aerials. No fitness test, no judgement, no experience needed. Just turn up. Your body will figure out the rest, choose from classes two mornings a week, alongside people who remember exactly what their first class felt like.

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Silk & Sky

MONDAY 7:00–8:00PM

ADULTS & TEENS (16+)

$255 OR $30 DROP-IN

Ready to defy gravity? Join aerial and movement coach Lillian Donnell for an introduction to the beautiful art of aerial silks. Each Monday evening you'll learn to climb, create shapes in the fabric, explore basic inversions, and discover the unique thrill of moving through the air - all in a safe, supportive environment. No experience and no particular fitness level required - just curiosity and a sense of adventure. The strength comes as you go (your upper body and core will thank you). Whether you're completely new to circus or have dabbled before, Lillian will meet you where you're at and help you progress at your own pace.

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Adult Aerials

WEDNESDAY 4:00-5:30PM

SATURDAY 9:00-10:30AM

16+ YEARS

This is where you take to the air properly. Working mostly on silks and static trapeze, you'll learn foundational aerial skills, build strength and spatial awareness, and work your way up to simple routines on this exciting equipment. For safety, you'll need enough strength to lift your legs under a trapeze bar by yourself. Not there yet? That's completely normal - start with Circus Fit or Silk & Sky, and most people are ready within a term. Aerials isn't the class you have to be strong for; it's the class that gets you strong.

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Adults Elixir for Life

THURSDAY 9:00-10:00AM

40+ YEARS

Circus for the rest of us. If you're 40+ and your last gymnastics class was sometime last century, this is your way back in. A gentle and fun hour of movement, to improve balance, flexibility and strength, with a broad taste of circus skills - at a pace set by the people in the room. No experience, no flexibility and no fitness required. Stiff is fine. Creaky is fine. You'll leave looser, stronger and grinning.

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Adults Tumbling

WEDNESDAY 6:00-7:00PM

16+ YEARS

Always wanted to cartwheel, roll, dive and flip? This class builds efficient, powerful tumbling technique from the ground up. Each week focuses on a different tumbling principle, so beginners build solid foundations while experienced movers refine and extend their skills. Fun, creative, and scaled to whoever walks in the door.

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Adults While You Wait Circus

WEDNESDAY 4:45-5:45 PM

16+ YEARS

Why wait when you can play? This one's for parents who'd rather move than scroll while the kids are in class. A light-hearted, low-impact session of easy circus skills - light stretches, gentle aerials, playful juggling and a bit of clowning around - in a supportive, no-pressure environment. No experience? No fitness? No worries. It's the most fun you'll have in the hour you were going to spend in the foyer anyway.

Enquire about a 10-class pass