Learn to look at life differently
TUE & THU 10.00AM-12.00PM
16+ YEARS
This class is for adults (16+) of beginner to intermediate level of skill and fitness. Covering a broad range of skills including tumbling, handstands, acro-balance and aerials, the class also has as a strong emphasis on strength, flexibility and conditioning.
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MON
6.15-7.15PM
This class is for adults of beginner level of skill and fitness. Covering a broad range of skill, the class also has an emphasis on flexibility and gentle conditioning.
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THURS
9.00AM-10.00AM
40+ YEARS
This class is for adults (40+) of beginner level of skill and fitness. Covering a broad range of skill, the class also has an emphasis on flexibility and gentle conditioning.
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SAT 9.00-10.00 AM
11+ YEARS
This class specialises in preparing for and learning skills on the aerial apparatus. In this class you will work mostly on silks and static trapeze, learning basic skills to build your strength and spatial awareness. As you get stronger, you will develop new skills and simple routines on this exciting equipment. You need to have the strength to lift your legs under a trapeze bar by yourself.
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